Ok so I’m guessing you’ve heard this before but…
Green tea is really good for you
According to the NHS :
Green tea contains B vitamins, folate (naturally occurring folic acid), manganese, potassium, magnesium, caffeine and other antioxidants (notably catechins).
SO to hopefully try and inspire you to try green tea (admittedly I have only started drinking about 3 weeks ago and not very regularly unfortunately – but hey! I’m a teenager what it regular in my life!) I am going to introduce you to my TOP 3 GREEN TEAS which are top because they are relatively affordable versus some of those on the market and because they taste SO DAMN GOOD – so you’ll actually want to drink them rather than treat it as more of a chore. Read more
Gem 